How to Prepare Quick Punjabi palak paratha - Free Download

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Before you jump to Punjabi palak paratha recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

We are very mindful that consuming healthy snacks can help us really feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a struggle because you have countless options. Why not try some of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it's time for lunch. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than refined grains present in white bread.

A large variety of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to punjabi palak paratha recipe. To cook punjabi palak paratha you need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Punjabi palak paratha:

1. Prepare 1 bunch of spinach(palak).
2. You need 2 cups of wheat flour.
3. Use as required of Salt and pepper.
4. You need 2 tsp of carom seeds(ajwain).
5. Use 1 tsp of amchoor powder.
6. Prepare 1 tsp of garam masala.
7. Use as required of Water.
8. Take As required of Oil or ghee for frying.

Steps to make Punjabi palak paratha:

1. Firstly knead the dough by adding water in the wheat flour and let it rest for half hour...
2. Now cut the palak leaves finely..and wash it 2-3 times and drain out water with a dry cloth..
3. Now take out a ball from the dough and roll it out..and apply ghee then add palak, add all dry masale..you can also add onions if you want..
4. Now coat it with dry flour and roll gently and put on hot tawa and make parathas by applying ghee...
5. Your healthy palak paratha is ready..enjoy with butter,dahi or chai..

Palak Paratha is a nutritious dish made with whole wheat and spinach. Learn how to make Palak Paratha by Oil/butter (as required). How to make Palak Paratha: Boil water in a pan and add palak. Palak Paratha is a delicious and healthy Indian flatbread made from mildly spiced whole wheat flour combined with pureed spinach. Paratha or stuffed breads are very common part of Indian cuisine.

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